Sissy Squat – Build powerful quadriceps and strengthen your lower body with a compact, heavy-duty sissy squat station. Designed for controlled, deep squat movements, it targets the quads, core, and hip flexors while improving balance and knee stability. Sturdy, ergonomic, and adjustable for comfort, it’s suitable for beginners to advanced athletes and ideal for both home and commercial gyms.
Sissy Squat is a specialized lower-body training machine designed to isolate and strengthen the quadriceps while engaging the core and hip flexors. Built with a compact yet heavy-duty frame, it allows users to perform deep, controlled squat movements with proper alignment and reduced joint strain. The supportive knee pads and secure foot placement help improve balance, knee stability, and overall squat form.